Need Urgent Help?
If you or someone you know is in crisis, we're here for you right now. Don't wait—reach out immediately.
When to Seek Emergency Help
Call our crisis line immediately if you or someone you know is experiencing any of these situations:
⚠️ If this is a life-threatening medical emergency, call emergency services or go to the nearest hospital immediately.
What to Do Right Now
Call Our Crisis Line
Reach out to our 24/7 emergency hotline immediately. Our trained crisis counselors are standing by.
Call +260-573712220Stay Safe
If you or someone is in immediate physical danger, remove yourself from the situation. Find a safe, quiet place.
Don't Be Alone
If possible, stay with a trusted friend or family member while waiting for professional help to arrive.
Seek Emergency Services
For life-threatening medical emergencies, call local emergency services or go to the nearest hospital immediately.
We're Here to Help With
Mental Health Crisis
Experiencing severe anxiety, panic attacks, depression, or suicidal thoughts
Substance Overdose
Suspected drug or alcohol overdose requiring immediate medical attention
Withdrawal Symptoms
Severe or dangerous withdrawal symptoms that need professional management
Family Emergency
Urgent family crisis related to addiction or mental health needing immediate intervention
What to Expect When You Call
Immediate Response
A trained crisis counselor will answer your call right away—no waiting, no voicemail.
Confidential & Compassionate
Everything you share is confidential. We listen without judgment and provide caring support.
Assessment & Action Plan
We'll assess your immediate needs and create a safety plan or connect you with emergency services.
Ongoing Support
We'll schedule follow-up care and connect you with our treatment programs for long-term recovery.
Don't Face This Alone
Crisis support is available right now. One call can change everything.
Call Crisis Line Now+260-573712220 • Available 24/7